The Hot Stone Massage Modality

Hot stone massage is a highly popular modality for in house and spa techniques today. This form of massage therapy is taught worldwide, but has been utilized greatly in the Western societies. Hot stone is one of the most specialize massage styles, which causes it to garner much interest from the public. These techniques are used to enhance relaxation of the deeper level tissues and muscles that are harder to reach externally.

The level of relaxation attained is comparable to all other styles, but offers a warmer more intense release from the stress centers and pressure points. In simplest terms, heating up of natural rocks provides greater heating and compliments techniques of muscular compression. When used with a slow rhythmic massage pattern, it is not only able to access normally unreachable areas of pain, but also is very appealing for the tactile sense.

Spa techniques involving hot stone massage are combined with other methods of promoting personal health. These combinations including techniques such as aromatherapy, natural scrubs, hot oils and other holistic methods. Most basic spa techniques look at using hot stone work in modern massage clinics and salons. This form of massage is considered a great way to give an enhanced and enriching body work experience to clients. It also a way for all individuals to reap a variety of health benefits.

Heated stones are beneficial for expansion of the blood vessels, increased circulatory flow and optimizing release of toxins that are accumulated in the body. People who being given hot stone massages are likely to feel improvements with neck pain, back pains, TMJ, PMS and general stress related issues. Also hot stone work has been shown to promote health benefits for those suffering from arthritis, depression, insomnia and body tissue problems. Studies have show relief from Multiple Sclerosis and Fibromyalgia can be had, when a masseuse uses hot stone modalities.

Keep in mind that individuals having high blood pressure or diabetes shouldn’t receive hot stone work, because such massage techniques may complicate their health process. Also women who are pregnant should avoid these massage styles, due to the possibility of inducing labor or causing contractions that are false. But for the most part, everyone else can enjoy hot stone work therapeutically.

Hot stone and spa techniques are highly sought after and among the favorites styles requested by customers. Other techniques do not offer the unique health related benefits, that hot stone work does for most individual receivers of a massage. Although popular with the new age sector of alternative health therapies, hot stone and spa techniques are provided by medical professional of all accreditations. Taking time to see if hot stone body work can benefit your personal health, maybe one of the best choices you can make.